Let’s have some F.U.D.G.E.

Let’s have some F.U.D.G.E.

Does F.U.D.G.E. get your attention? Does it get your attention when spelled in CAPS and with periods? It did mine when I first encountered the term. The first time I read about F.U.D.G.E. was when as a newer Patient Advocate, I was reading the work of Trisha Torrey,...
Reflecting Upon Refraction

Reflecting Upon Refraction

I’d like to introduce you to my little friend here, the humble prism. This little guy has taught me a lot! Because of this prism, I am able to see – and think differently. The humble prism and its gifts are symbols, reminding me that I have the opportunity to...
Me, Self-Care? HOW DARE I?

Me, Self-Care? HOW DARE I?

Who has the time? It seems everyone I encounter advises me to practice self-care. The advice is well-meaning and definitely warranted but a gal has to have her priorities. It’s taken me years to have the time to 😉 stop and evaluate my stance on self-care. When I did,...