Nancy Ruffner
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Language Is a Big Part of Ageism

Language Is a Big Part of Ageism

by | May 15, 2023 | Uncategorized

Would you rather listen instead? Click here for the 17-minute audio recording.   How we talk about, talk with (or to) older adults is important. Language can hold veiled ageism. May is Older Americans Month, and time for a rant, er, commentary about ageism and...
Let’s have some F.U.D.G.E.

Let’s have some F.U.D.G.E.

by | Sep 7, 2022 | Uncategorized

  Does F.U.D.G.E. get your attention? Does it get your attention when spelled in CAPS and with periods? It did mine when I first encountered the term. The first time I read about F.U.D.G.E. was when as a newer Patient Advocate, I was reading the work of Trisha...
Reflecting Upon Refraction

Reflecting Upon Refraction

by | Aug 30, 2022 | Uncategorized

I’d like to introduce you to my little friend here, the humble prism. This little guy has taught me a lot! Because of this prism, I am able to see – and think differently. The humble prism and its gifts are symbols, reminding me that I have the opportunity to...
Me, Self-Care? HOW DARE I?

Me, Self-Care? HOW DARE I?

by | Aug 18, 2022 | Uncategorized

Who has the time? It seems everyone I encounter advises me to practice self-care. The advice is well-meaning and definitely warranted but a gal has to have her priorities. It’s taken me years to have the time to 😉 stop and evaluate my stance on self-care. When I did,...